dining at the open air tuscan yoga retreat in cortona with caspin journeys

Yoga Retreat Tuscany


With our new All Inclusive Yoga Retreat in Tuscany we would like to treat you with a different way to live the beauty of Tuscany: a unique mixture of yoga, freshly prepared local food and beautiful excursions. Our Masters are delighted to guide you through yoga morning sessions and meditation in the open air, wine tasting and cooking classes. All of this at a charming private Tuscan villa in the Tuscan countryside. With the expertise of our Caspin Journeys guides you will discover the towns and hidden gems of Tuscany like Cortona, Montepulciano, Pienza, Monteriggioni and Siena.

Bring your own group

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  • Vacation Style Holiday Type
      Yoga Retreats
    • Activity Level Leisurely
    • Group Size Small Group
    All about the Yoga Retreat Tuscany.

    All Inclusive Yoga escape in the heart of Tuscany

    DURATION: 7 days

    PICK UP & DROP OFF: Fiumicino Airport – Rome

    Free your mind and body with Caspin Journeys

    Our Tuscan Yoga Retreat is the perfect choice if you’re looking for a luxurious yoga break in a gorgeous location. Based in a fantastic private villa in the Cortona countryside, we will help you to free your mind and body with a perfect balance of yoga, delicious food, walks in the woods, exciting excursions and unique wines.

    Have a look to you’re enchanting accommodation for the week:

    In the heart of the Tuscan countryside your Yoga masters will guide you through two different Yoga styles: Hatha Yoga & Yin Yoga.
    Hatha Yoga combines postures, breath and meditation and it is accessible to everyone.
    The postures are held for a certain period of time to appreciate the feelings, relax the tensions, massage the internal organs and provides the body with greater flexibility.
    The postures combined with breathing techniques have a direct effect on our minds and emotions: they balance the nervous system and calm the fluctuations of the mind. Concentration and meditation develops a greater awareness of the present moment.
    Hatha yoga helps us to free ourselves from our physical and mental tensions, to accept ourselves as we are and to lead us to appeasement.
    We will also propose Yin Yoga practices in the evenings. A gentle and meditative yoga which offers deep relaxation and develops ‘letting go’ and acceptance of what life brings to you.
    “Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita

    But it is not just Yoga! Out Tuscan Yoga Retreat is also about good flavour, freshness, and simplicity. Tuscany’s rich local soil provides its residents an unlimited number of amazing seasonal ingredients which are simply prepared to highlight the true flavour of each dish and wine. The cuisine is unique to the region and authentic to its origins. Generally all Italian cuisine is healthy, hearty, and born from cucina povera (simple cuisine).

    Great food for a better meditation!

    Are you vegan or vegetarian? A full delicious week of enthusiastically created vegetarian, vegan, gluten- free, lactose-free, or other dietary requirements is available on request.

    Unlimited fruit juices, herbal infusion, chocolate and fresh fruit will be available at the villa during your stay.

    Now, take a deep breath and explore the itinerary we prepared for you. We are looking forward to welcome you in the beautiful setting of Cortona.

    Why not extend your trip and take the opportunity to explore another destination in Italy or England for example? Have a look to our Tour Calendar. We would be delighted to offer you a discount on your second tour in the same year! Do not hesitate to write us an email. We would be happy to hear from you and help you planning your next adventure!

    The tour package inclusions and exclusions at a glance
    What is included in this tour?Items that are included in the cost of tour price.

    Your wallet? You won’t need it! Except for postcards and souvenirs we’ll take care of everything

    • Caspin guides and Yoga master 24/7
    • Yoga & Meditation classes as listed in the itinerary
    • 6 Nights accommodation in private Tuscan Villa with swimming pool
    • All breakfasts, freshly and locally prepared
    • Lunches and dinners as listed in the itinerary
    • Wine, water & coffee with all meals
    • Unlimited fruit juices, herbal infusion, chocolate and fresh fruit
    • Private Wine Tasting with Sommelier at the Villa
    • Entrance to Hot Springs
    • Cooking Class with local chef
    • All gratuities for hotel porters and waiters
    • Private minibus transport from start to finish
    • Entrance fees to museums, events and parks as listed on itinerary
    • Local specialist guiding fees if involved
    • Financial Failure Insurance
    What is not included in this tour?Items that are not included in the cost of tour price.
    • Flights
    • Transfer to the meeting point
    • Travel insurance and other emergencies
    • Visa fees and entry clearing fees
    • Single room accommodations
    • 1 lunch & 1 dinner
    • Minibar


    1. Arrival & Welcome Dinner

      1 p.m. Pick-up from Fiumicino Airport, Rome. We will wait for you at Hilton Hotel next to T3.
      Transfer to our accommodation Molino di Bordone in Cortona. Time to settle in and relax.

      We meet in the evening for a welcome drink party and an introduction on the week activates.

      Dinner at the Villa prepared by private chef.

    2. Cortona Yoga sessions & Excursion to Cortona

      Morning Yoga session followed by an abundant and freshly prepared breakfast.

      Short walk in the woods to reach our gourmet picnic lunch surrounded by Nature.

      Afternoon visit to the ancient city of Cortona followed by a trip to the hermitage of ‘Le Celle’ where saint Francis spent many years in meditation.

      Meditation/Yoga session (hopefully this meditation session at the hermitage)

      Dinner in local restaurant.

    3. Montepulciano Yoga sessions & Excursion to Montepulciano and Pienza

      Morning Yoga session followed by an abundant and freshly prepared breakfast.

      Head to visit the Etruscan city of Montepulciano famous for its Vino Nobile wine. Wine tasting in a wine cellar in the old town.

      Lunch in the small hamlet of Monticchiello, inside a medieval fortress. Afternoon stroll in the town of Pienza (UNESCO world heritage).

      Return to villa for down time or Meditation session.

      Free dinner in Cortona.

    4. Cooking Class & Wine Tasting Yoga, Cooking Class & Private Wine Tasting

      Morning Yoga session followed by an abundant and freshly prepared breakfast.

      Lunch at the villa followed by some free time to relax by the pool.

      Afternoon Cooking Class with a local chef combined with a Wine Tasting with a professional sommelier to explore the best of Tuscany – these activities are made by local experts. A French speaking translator will be with you all the time.

      Dinner at the Villa with the delicious food prepared together.

    5. Siena Excursion to Siena & Monteriggioni. Relaxation and meditation in hot springs

      We take a break from Yoga/Meditation this morning. We start our day with an abundant and freshly prepared breakfast at the Villa.

      We then head to Siena to explore the ancient Tuscan city and learn about its heritage and traditions like the famous Palio, the well known medieval horse race.

      Delicious lunch in the fortress town of Monteriggioni.

      Afternoon relaxation in Natural thermal springs with optional meditation session by the springs.

      Dinner in local restaurant.

    6. Cortona Yoga, Relax & Cortona

      Morning Yoga session followed by an abundant and freshly prepared breakfast.

      Short walk in the woods to reach our gourmet picnic lunch surrounded by Nature.

      Free afternoon to relax by the pool or to have a stroll around the beautiful landscapes of the valley.

      Evening trip to Cortona for some free time to explore the streets and shop.

      Last night dinner in local restaurant in Cortona.

    7. Departure after breakfast

      9 a.m. Departure for Fiumicino Airport – Rome with private minibus.

    Professional Yoga Master will guide you through this unique experience.

    tour in italy-small-group-tours-with-caspin-journeys-tuscan-view-on-chianti-classico

    Enchanting excursions.

    Molino di Bordone Pool Cortona Tuscany Luxury farm House Villa Rental swimming pool

    Enjoy Tuscan peace! Relax by the pool with a good book or have a walk around the beautiful landscapes.

    Our Accommodation Philosophy

    Accommodations are an important point of your overall holiday experience. One of our first thought is to find and choose the best hotel and b&b solutions, ensuring that each night of your itinerary finds you comfortably settled in a space that is welcoming and full of authentic local charm.

    When considering a hotel, we look at more than just the rooms and wherever possible, we arrange for stays close to the places you most dream of seeing like historically iconic, coveted high-design or supremely located at the edge of a wilderness.

    Take a closer look at the properties we have chosen for your next Caspin Journeys holiday!

    Tuscan Yoga RetreatThe dream hotel you will find on this tour

    No, not at all!  We warmly welcome yoga beginners as well as any yoga level.

    Carine is an experienced yoga teacher.  She will meet you at your level and support you in your personal practice with love and care!

    Fiumicino Airport – Rome.

    We will wait for you to pick you up at the front parking of Hilton Hotel, next to Terminal 3. You will find indications inside the airport too.

    If you plan on arriving a few days early and will not be flying in on pick up day, contact us and we can work together to arrange a more convenient pick up location for you.

    Yes, absolutely! A full delicious week of enthusiastically created vegetarian, vegan, gluten- free, lactose-free, or other dietary requirements is available on request.

    Remember to specify your dietary requirements at the moment of booking. We need to know in advance in order to accommodate all your needs.

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